“A year from now you will wish you had started today.”
My shin splints have flared up to the point that I can't run for more then 2-3 minutes without being in extreme pain. So after lots of research I know I need to take at least a few weeks off. Levi and I walked for 8km and did it in 80mins. Stretch and iced after the walk and I have hope to be running soon! Guess I'll be walking my 5 km race next week, but still hoping to do 10km in August.
I'm seriously impressed with your dedication. I've been such a bum. :S BUT -- we decided to do the Cardston Family Fun Run in June as a family (5Km) so that will hopefully give me the incentive to get back on the bandwagon. :) Hope your shinsplints are gone soon.
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